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Many clients, regardless of their reasons for pursuing hypnotherapy, end up learning a great deal about themselves in the process. It is common for clients to have profound epiphanies in any given session. Some seek hypnotherapy for the sole purpose of personal growth or self exploration.
Below are some examples of specific ways that you can use hypnotherapy for personal growth or exploration.
Explore and Resolve Internal Conflicts
We all have mixed feelings from time to time:
Through hypnosis we can call out these conflicting parts and get them in conversation and negotiation. It’s an enlightening process and can lead to inner peace.
We can all identify experiences, no matter how large or small, when we have felt good about our abilities or proud of how we have handled a challenging situation. With the help of hypnosis you can learn to use those experiences and the strongest parts of yourself to feel empowered and confident any time you might feel insecure or on shaky ground.
Grief, Loss, and Separation
There are natural, healthy stages to recovering from a significant loss, and while hypnosis is not a substitute for that process and won’t magically take away the pain, it can help you honor and cope with any sadness and anger you may feel, and it can help you work through any blocks in your recovery process.
Hypnotherapy can help you heal from
Learn What Has Held You Back
Hypnosis can help you discover the root of any blocks that has kept you from reaching your potential or finding inner peace, or fulfillment.